BOB'S RED MILL HIGH PROTEIN TVP (TEXTURED VEGETABLE PROTEIN) 12 OZ. 

Bob's Red Mill TVP (Textured Vegetable Protein) is made entirely from reduced-fat soy beans and is used to replace ground meats in recipes. It is also often added to casseroles to add extra flavor and nutrition. Each quarter-cup (dry) serving contains a big 12 grams of protein and only 90 calories (zero fat, 7g carbs, 4g fiber). Gluten-free.